What Are The Proven and Potential CBD Benefits?

CBD, also called Cannabidiol, is a major compound in the Cannabis Sativa plant. Many holistic and wellness experts have promoted CBD for its potential therapeutic and healing effects on mental and physical health. Luckily, this article will discuss what real scientists have to say on the proven and potential CBD benefits for humans.

How is CBD Working On The Body System?

Cannabidiol is just one of over 100 compounds in the Cannabis plant. Recently, CBD has gained more popularity in the wellness and health industry as a potential aid for severe health conditions. Additionally, scientists have discovered that CBD can induce mood-boosting, pain relief, and anti-inflammation without any psychoactive effects.

CBD is one of the major phytocannabinoids interacting with the endocannabinoid system (ECS). The ECS includes a link of enzymes, lipids, and CBD receptors that work to create and maintain homeostasis (balance) in the body. Studies have shown that Cannabis binds to the different receptors in the brain to influence mood, immune responses, pain, and inflammatory functions.

More so, the ECS is responsible for ensuring normal bodily function in the brain and the central nervous system to aid complete wellbeing. There are CBD receptors in the ECS that carry the compound to the immune networks in the body. Overall, this discovery has led many researchers to believe in the healing potential of CBD for wide-ranging conditions.

What Have Researchers Proven About CBD Benefits?

CBD is the second most active compound in Cannabis. It also makes up 40% of the composition of the hemp plant. Unlike THC, CBD does not cause euphoria or highness and is considered one of the safest cannabinoids for humans and animals.

A WHO report on CBD also states, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential… No evidence of public health-related problems associated with using pure CBD.” ” Researchers believe that CBD offers a wide range of potential health benefits.

Several studies have shown that CBD can be effective for severe cases of childhood epilepsy such as Lennox-Gestaut syndrome (LGS) or Dravet syndrome. It has also shown effectiveness in numerous cases of seizures. In addition, the FDA approved Epidolex, a CBD drug for treating epilepsy and seizures.

Like CBD has also shown promising benefits in animal health for anxiety, chronic pain, seizures, and arthritis in pets. The European journal of pain published an animal study that reported that CBD topicals can help to lower pain and inflammation caused by arthritis.

CBD Can Stimulate Your Daily Mood

Many scientists highly regard CBD for its good health and wellness benefits. Like tetrahydrocannabinol, CBD can influence mental processes but doesn’t cause any highness. It comes with the mind-boosting potential of THC without any psychoactive reaction. The compound doesn’t cause any intoxication and may lessen the effects of THC.

Many studies have confirmed that CBD binds itself to the serotonin receptors to stimulate mental balance and improve on brain cognitive functions. Serotonin is also known as the happiness hormone, and it’s the chemical messenger that is directly linked to your mood. Therefore, CBD interacts with these serotonin receptors to provide anti-depressant, anxiolytic and neuroprotective effects.

Additionally, some therapists and psychologists may recommend CBD products for patients with clinical depression or mood disorders. Many holistic consumers also share that they use CBD as an alternative to prescription mood stabilizers. It shows great potential as an effective stimulant without groggy or numbing effects.

Find out here, which are the best CBD oils.

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CBD Can Help Against Stress and Anxiety

Several precise factors can lead to stress in most individuals, whether it’s your job or studying for exams. If left unaddressed, stress and anxiety can cause severe impacts on your complete wellbeing. Fortunately, research has shown promise in the effectiveness of CBD for anxiety and stress disorders.

Compared to standard anxiety medications, CBD may not cause any dependence or resulting substance abuse. Many health-conscious patients prefer using CBD to treat anxiety because it works fast and has mild side effects. Based on the evidence of self-reports from users, CBD has helped to reduce many cases of anxiety and panic disorders.

In addition, a 2019 study reported that CBD oil effectively reduced PTSD symptoms such as nightmares, stress, and anxiety in adults. It can provide a calming sensation and lower heart rate during an anxious or panic attack episode. Overall, few scientific backings have promoted CBD’s effectiveness for anxiety and stress.

Can CBD Help in Pain Management

In general, researchers believe that CBD has the potential to desensitize the heat and pain-sensing detectors in the ECS. As a result, CBD may control how your body responds to pain with its possible analgesic and numbing properties. It can also bind to the neurotransmitters in your nervous system to relieve the pain.

Sativex, an oral CBD/THC spray, is also approved for treating multiple sclerosis and arthritis pain symptoms. It has also shown improvements in pain during movement, muscle spasms, back pain, and nerve pain. Also, many arthritis patients use CBD to soothe joint and neuropathic pain which can mainly result from multiple sclerosis.

Meanwhile, athletes prefer using CBD treatments because they don’t cause dependence and fatal side effects. CBD can help to ease soreness or sprained muscles after a workout or any strenuous activity. Although many physicians hesitate to prescribe CBD, more users are celebrating the pain management potential of CBD.

Here you can find the best CBD oils for pain in Canada.

CBD Can Help You To Sleep Better

Are you aware can insomnia and lack of sleep have devastating effects on your mental and physical health? Due to stress, anxiety, chronic pain, or other environmental stressors, many people find it hard to get a full night’s rest. Insomnia may also be detailed and occur in certain situations.

CBD has shown effectiveness in treating various sleep disorders regardless of the causal factor. Initial studies on CBD for sleep have shown positive outcomes in reducing insomnia, REM sleep behavior disorder, and excessive daytime sleepiness disorder. Some studies have also concluded that high doses of CBD sedate while low doses stimulate.

Therefore, if you’re struggling with insomnia or interrupted sleep, you can consider CBD an effective sleep aid. Additionally, unlike most prescription sleeping pills, consumers report that CBD doesn’t cause tiredness or fatigue in the morning. Thus, it may be the best option to help you sleep better and ensure a healthy sleep schedule.

If you need, we made a list of the best CBD oils for sleep in Canada.

CBD Can Help For Inflammation

Inflammation is a kind of immune response that may be protective or chronic and result from severe diseases such as cancer, diabetes, or heart disease. The most typical symptoms of inflammation include pain, heat, redness, and swelling. It is mostly treated with NSAIDs and other anti-inflammatory benefits.

In addition to a wide range of health impacts, CBD has also shown effective in reducing inflammation and pain symptoms. CBD, alongside other cannabinoids, has been shown to have anti-inflammatory properties and antioxidant effects. It can help to block the signaling pathways that may trigger inflammation. You can also use CBD oil sprays for inflammation.

Some studies have also reported that CBD can be an anti-inflammation treatment for specific health conditions. Many doctors also agree that there is enough evidence that CBD can act as a safe anti-inflammatory treatment. In addition, consumer testimonials also show evidence of CBD being an effective anti-inflammation solution.

Potential Side Effects of Using CBD

Many health professionals agree that CBD is generally safe and well-tolerated for human consumption. Still, there are common side effects that may occur from CBD intake. In a study on the use of CBD for childhood epilepsy, the reports showed drowsiness, sedation, and pneumonia as potential side effects.

However, severe reactions from CBD intake may be caused by CBD’s interaction with standard prescription medication. Studies have shown that CBD may interact negatively with common ingredients in the most pain, seizures, and anti-depressant medications. Therefore, you must consult your doctor before combining CBD oil with your prescription drugs.

Additionally, some CBD side effects may result from too much CBD intake or depending on if you use the wrong products. Although CBD is non-intoxicating, you technically cannot overdose from the substance no matter how much you take. Still, consumers have self-reported that higher doses of CBD led to diarrhea, fatigue, appetite, and weight changes.

Is It Worth Taking CBD?

Following the popularity of the CBD industry in recent wellness and health trends, many believe that CBD is nature’s miracle. It is a non-intoxicating substance that can effectively treat many health issues. Hence, it’s no wonder more health-conscious consumers are searching for CBD products such as oils, tinctures, gummies, capsules, sprays, and lotions.

Ultimately, there is limited scientific research concerning CBD and its interaction with the endocannabinoid system. However, CBD certainly shows promise as a safe, reliable substance that can aid complete health and wellbeing with amazing therapeutic effects. Therefore, you can consult with your doctor before trying CBD supplements.



After suffering from anxiety for several years, I have found that the only thing that takes the edge off is CBD. I tried numerous CBD brands and all the cannabidiol-based products you can think of. Because of this, I want to use my expertise as a content writer to share what I have found to make your journey into a healthier life easier.

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